And when you stop quitting, you start changing… FOR GOOD.
Then life hit again.
I lost 50lbs from home, with quick 45 minute workouts I squeezed into nap times, lunch breaks, or whenever life allowed.
This isn’t just a challenge.
It’s the exact method I used to rebuild my body… TWICE.
What if I told you there’s a way to make fitness the easiest part of your day, all from the comfort of your home?
What if I told you that you could actually eat more and lose weight?
Sound too good to be true?
It’s not & this is possible for you too!!
What if I told you that you’d be able to remain consistent on your fitness journey and finally feel at home in your body?
You’re not alone.
And you’re exactly who this challenge is for.
- Starting & stopping workout programs only to eventually quit
- Wanting to tone but gym routines don’t fit your schedule
- Feeling like a stranger in your own body since having kids
- Avoid date nights or going out with your friends because you hate how your clothes look on you
- Avoid taking pictures because you hate how you look
- Trying and wasting money on workout programs that don’t give you the results you desire because they’re too confusing or overwhelming to follow.
Sound familiar?
I know what you’re going through, because I’ve been YOU!
What you need is a real, doable system designed for your life.
❌ Hours in the gym with an already overwhelming schedule
❌ Trainers who don’t know your name
❌ Cut out the foods you love to see results
❌ Another program that starts strong and ends with guilt
You’re not the problem. Fitness culture is.
You don't need:
Meanwhile, you're juggling a demanding boss or business, a whole family, never ending to-do list, and a laundry pile taller than your toddler.
Most workout programs are made for 20 somethings with endless time, zero kids, and no career demands.
That’s why most programs don’t stick.
They ask you to change your life around fitness.
I flipped it and built a method where fitness fits into your life.
🚫 A gym doesn’t work if you’re stuck at work or in traffic, can’t find childcare, or the baby’s nap runs long.
🚫 A “quick 20-minute gym workout” isn’t realistic when setup, childcare, and commute add 90 minutes.
🚫 A workout isn’t sustainable if it requires perfect conditions.
🚫 A diet doesn’t help if it makes you dread dinner or panic at restaurants.
🚫 A program isn’t helpful if you miss one day and feel like you’ve failed.
You’ve signed up for classes, or hired a trainer.
You’ve downloaded workout apps.
You’ve done 75 Hard or other challenges...
until you missed a day and had to “start over”
You’ve signed up for classes,
or hired a trainer.
You’ve downloaded
workout apps.
You’ve done 75 Hard or
other challenges...
until you missed a day and
had to “start over”
What good is a gym membership if you never go?
This is why my clients stay consistent and see real results:
They’re not just lifting weights.
I’m too tired, too busy, and too far gone… to “I’m losing weight, getting stronger, more confident, and finally feeling like me again.”
In just 8 weeks, you’ll go from:
They’re lifting confidence. Lifting self trust. Lifting the version of themselves they thought they lost.
And it all starts by making one decision:
To do this your way… but not alone.
These workouts are built for your life, not some influencers.
You can literally roll out of bed and do them in your PJs or squeeze them into the 30 min. window you have during the day. Under 45 minutes, no gym required, just results you can feel in your clothes, energy, and confidence.
Fit fitness into your real life & finally stick with it!
You’ll get personalized nutrition guidance that’s simple, satisfying, and tailored to your body goals. Plus, a recipe book full of real meals you AND your family will actually want to eat. No dry chicken or cutting carbs here!
Eat to fuel, NOT to starve!
How it Works
You’ll never have to wonder “what workout should I do today?” again. Every session is programmed for you, just grab your dumbbells, press play, and follow along with me in real time. No scrolling, no guessing, no wasted time.
FREE when you join: Pre-recorded beginner series and live Yoga for recovery.
Press Play - I’ve done the thinking for you!
Step 3:
Step 1:
Step 2:
When fitness fits you,
consistency becomes
inevitable.
My signature nutrition framework that will have you eating what you love AND seeing results.
Simple Sustainable Nutrition Guidance
A simple mindset system to help you stop self sabotaging and finally stay consistent… even when life gets chaotic.
Mindset Coaching & Daily Prompts
Workouts you can squeeze in during nap time, lunch break, or before anyone wakes up… with just dumbbells, no commute, and zero intimidation.
Strength Workouts - Live & On-Demand
What's Included?
An exclusive group chat to keep you focused, motivated and on track so you never feel alone.
Accountability & Community
$149
One-time Payment
$44.44
3 Monthly payments*
Ready to change your life?
*Minimum 3-month commitment required.
Due to the digital nature of the product, all sales are final. See terms here.
progress over perfection, always
There will be a live Q&A at the start of the challenge for you to ask any questions. I am also available via email or messenger should you have any questions.
What if I have any questions?
Yes, many of our girls have gone on vacation during the challenge and saw amazing results. Being in challenge mode allows you to be more self aware while away, and that's the end goal!
I will be traveling during the challenge, can I still do it?
Yes! Many of our members do all of the workouts from their gym or home/apartment gym. They're geared towards busy women who are limited on time and just want to stick to a corner with dumbbells. They can be done from literally anywhere!
I workout at a gym/apartment gym, can I still do these workouts?
Yes! We've had so many new moms and postpartum moms join and start with the beginner series.
I am postpartum, can I do the challenge?
Beginners need light dumbbells, latex/cloth glute bands.
My daily classes require dumbbells and we often use ankle weights, late/cloth glute bands, a bench or chair/couch, a stepper. You can purchase all equipment on my Amazon Store here.
What equipment do I need for the challenge?
When you join as a member you'll have full access to all workouts, support, and guidance beyond the 6 week challenge. When you pay in full, you are just paying for access for the 6 weeks. Joining as a member will provide you savings, and you can cancel anytime.
What is the difference between joining as a member and paying in full for the challenge?
I do have sample meal plans in the grocery book but I like for my students to learn how to create their own meals so that they can enjoy what they’re eating.
Do you offer meal plans?
Yes, I have an entire beginner series that is 8 weeks long. You will start with full body workouts, 3 times per week.
I am a beginner, can I do the workouts?
I offer 5 live workouts per week, Monday through Friday, at 6a EST. They are uploaded and ready to do on-demand by 8a EST every day. The workouts are less than 45 minutes long. I recommend at least 3 workouts per week to see results.
The schedule for the week goes live every Sunday. Each week we'll do five strength workouts together and one yoga flow for recovery, stress management, balance and mindfulness.
How many workouts per week & how long are they?
Frequently Asked Questions
$149
One-time Payment
$44.44
3 Monthly payments*
Ready to change your life?
*Minimum 3-month commitment required.
Due to the digital nature of the product, all sales are final. See terms here.
